Scary stuff

As I have said, I’ve been running and walking and in general trying not to be a slob anymore. It’s going pretty good, I guess. Well, my wife has started walking many mornings, for close to an hour. This is doing her a world of good, too (but she doesn’t like me to talk about […]

Hittin’ the streets

Okay, another title for this entry could be “tooting his own horn.” Dig this – last night I ran for 20 minutes. Without stopping. Yes, me, lard ass, who a month ago had a hard time breathing after 90 seconds of anything faster than a walk, made it twenty minutes. So excuse me for a […]

I found something cool!

Whew, this post starts out sounding like spam.  Sorry bout that.  But damn, this is cool. I wrote that I had an MP3 player – my first.  Okay, so I’m a decade behind all the cool kids, what can I say?  This isn’t about the player.  This is about headphones. Headphones?  I can hear you […]