I’m tinkering around with my running plan. I’m still building a decent base (in non-runner speak: after 20 years of sitting on my ass and eating donuts, I’m not ready for much in the way of training or running marathons. I’m basically training to train; building up endurance and strength in a relatively easy fashion […]
Gah! I have nothing today, so I’ll write about my run this morning. Sad, yes? Lessee: I ran for thirty minutes. The end. Okay, there’s more to it than that. A little, I guess. Have you ever watched one of those sci-fi movies, where they have a computer, and you know it’s a computer because […]
Could I look more like I’m walking? Originally uploaded by silly old bear. I finally located the camera (it was easier to find than the remote for Tivo, but that’s another story) and lookee here, my wife caught this picture of me in my first ever 5K. yes, my wife loves me enough to bring […]