Get out of your rut and get in the groove

Fall is coming, according to the calendar and the back to school advertising bombarding my mailbox. Fall fashions! Winter clothes! Except that makes little sense, living where “winter’ usually means a week or three below 50 degrees and the odd few days here and there at or below freezing. I remember as a kid playing […]

Playing High Low

I could have sworn I already used this as a subject line, but if I did I couldn’t find it. Whatever, I’m gonna make you sit through yet another fabulous post on moi. In one of the remakes of the Parent Trap (I think), the family plays a game of “High/Low” at dinner. This is […]

a little guilt’s good for you, but this is ridiculous

Ah, here is one that I’ll be working on for a while. Forever, maybe. The Big One: Guilt. The Dalai Lama says this: ‘Guilt, as experienced in Western culture, is connected with hopelessness and discouragement and is past-oriented. Genuine remorse, however, is a healthy state of mind – it is future-oriented, connected with hope, and […]