forgetful

I keep forgetting things. Not things like where I’ve parked the car. I’m pretty good at that. Things like eating lunch. Whether I’ve taken my vitamins. Or my ambien. Forgetting to buy groceries. It’s bad when i forget to eat, because then I just feel like crap and can’t deal with this mess that is […]

Self help

For various reasons, I was feeling rather low the last day or two.  My energy was gone, I was feeling very negative, I was dwelling on some things that I know better than to worry about.  Just a crappy time – I’ve been there before, I’ll be there again. This morning I slept in a […]

Cooking for one

I’m learning how to manage my own kitchen!  LOL. I will say it is so very tempting to just eat out, or to eat lots of easy processed foods.  This is at odds with my efforts to be a more healthy person, to lose weight, to actually (gasp) live past fifty. So while I have […]