If I had only four words to sum up the difference between walk/running at night versus doing it in the morning. Yes, I made it out of bed by 6:30 to exercise. Â The idea is to try and get back to a more or less “normal” sleep pattern, since walking at 11:00 at night tends […]
This little earworm might give you a hint as to where I am today: Galveston, oh Galveston, I still hear your sea winds blowin’ I still see her dark eyes glowin’ She was 21 when I left Galveston Galveston, oh Galveston, I still hear your sea waves crashing While I watch the cannons flashing I […]
Spring has sprung. Flowers are blooming, as are trees and grass (ah-choo), birds are in the air. Squirrels and other critters are busy making more critters. The sun is shining, and it was nearly 90 degrees here for the last couple days. But I am feeling down, again. In fact it has gotten so bad […]