Trying to lose 100 or more pounds.
If I had only four words to sum up the difference between walk/running at night versus doing it in the morning. Yes, I made it out of bed by 6:30 to exercise. Â The idea is to try and get back to a more or less “normal” sleep pattern, since walking at 11:00 at night tends […]
5, 2018*, 70000, 55, 21, 1 * Update on 6/12: Two pounds found me after the weekend. Whoops!
Confused? I found, through Boing, Boing, a fantastic blog account of how Jeremy lost 50 pounds over the course of a year. Â Now, being somebody who needs to lose (at least) 100 pounds, this naturally caught my eye. First of all, here’s the link. Now, let’s put a little tidbit out there: This week I’ll […]