Ain’t it good, ain’t it right…
Ru.nn.ing
- 5 km
36:00 (11:35/mile) - MTD
Running: 23.2 miles
Time: 4h 33m 02s
Avg. Pace: 11:46/mile - YTD
Running: 457.0 miles
Time: 3 days, 19h 08m 57s
Avg. Pace: 11:58/mile - Mental jukebox: Rock me gently, rock me slowly…
I decided long, long ago that the word “rock” in a song was usually a substitute for a less radio-friendly verb, also ending in ‘ck.’
take it easy, don’t you know…
one of my favorites, but not necessarily for running…
Hey! where’d your smilies go??
Heh.
I’m having some trouble with my comments.php file; if somebody doesn’t fill in all the blanks it just copies the name from the person who commented before. I haven’t spent a lot of time on it, but I left the smilies out for now (I think they still show if you use them?)
:p
😛
oh well.