pick up the tempo

Yeah, I wish. Still a turtle…

Run. Ning.

  • TODAY
    Running: 4 miles
    47:55 (11:58/mile)
  • MONTH TOTALS
    Running: 35.9 miles
    Time: 7h 13m 28s
  • YEAR TOTALS
    Running: 422.3 miles
    Time: 3 days, 12h 14m 28s

But isn’t this great?

Splish splash

One thought on “pick up the tempo

  1. hee-lar-i-yus! That happens at my house nearly every day, except on days he decides he doesn’t want the lightning bolt tattoo to come off yet and skips baths entirely. Dad apparently was able to get him to take a neck-down shower twice this week, though. Did I mention I *love* traveling???

    and, hey, slow or not, at least you’re getting out there still. It’s a way of life for you now, like or not!! :yes:

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