Another of my sporadic updates on being fat and trying to be not so fat. Let’s see. I ran my first (and only) 5K on the 19th. Since then, I’ve embarked on something called the One Hour Runner plan. Here it is in a nutshell: build my running time up, without getting injured, so that […]
This is just an excerpt from a much longer article. But I like what he says and how he says it (love his music, too, if you’ve read here very long you probably know that) One of the brightest and best voices of the Americana music scene is Todd Snider, a sharp-witted singer-songwriter who wears […]
Week 182 is up… Italy :: Football! Hell yeah. Honk :: If you like how I drive Shades :: vital for me Tool :: I never have the right one for the job Modern :: medicine Tension :: everywhere Conservative :: causing tension Weight :: loss Insurance :: going up Political :: crap