Tag: walking

Positively silly

Enough with the whining! The drama! The “woe is me!” Here are some good things: I have run 8 miles since Sunday morning, including 2 miles each of the last two days. I did strength training on Wednesday. I’m eating healthy foods (but maybe not enough) and drinking copious amounts of water. I’ve lost 7 […]

Walk a mile

As part of my oh, gee, wouldn’t it be swell to not be dead of a heart attack at 50 plan, I’ve been walking. Mostly in the evenings, with my dogs, sometimes with a kid. It’s like a time out, a break from twitter, a little something I’m doing just for me. Wow, it sounds […]