It’s rainy and cool here (50-something, which to my kids qualifies as ‘cool.’) I don’t run today, my long run is tomorrow. No soccer, basketball has been cancelled. The beach is currently getting rained on (and a 90% chance of it continuing). If we left now and drove mostly the speed limit we’d get there […]
Just about every running plan that is worth anything includes something along the lines of “listen to your body.” This is because while running plans look good on paper, if your body isn’t responding the right way, you might need to make adjustments. Ahem. May I present Exhibit A, the Fat Old Guy that somehow […]
Kids at the party. Lost our last soccer game, but are now playing that team again tomorrow for the championship. Aggie’s blew it with 20 seconds left. My wife cooked tenderloin for dinner, and I have red wine in hand. Any questions?