Have a heart!

Oh crap. I had this fantastic entry about my outing with the kids to the park, and I lost it.  And I’m in no mood to type it again at the moment. Here’s the summary: Saturday.  Mowed lawn.  Went to park on the bike with the kids.  Pictures coming when I relocate the camera.  Didn’t […]

Baby steps

So, I bought a heart rate monitor!  Isn’t that great? (uh, sure, is what you should be saying now) So I went for a walk with it.  With the dogs.  We didn’t dawdle, but we didn’t run either.  I was pretty impressed, I averaged 125 bpm (“beats per minute,” I had to look that up) […]