Life is very interesting these past few weeks. My kids, my family, myself, we are all struggling. There are multiple things going on, I’d rather not go into details, but it’s been tough, and will be for a while. One thing that keeps coming to mind, is the need for control. Lots of people need […]
I’m trying to eat better and exercise more and eat, well, less and maybe not drink so much and avoid run-on sentences and get more sex and more sleep. Not surprisingly, I’m having mixed success. I’m on SparkPeople. I log food and exercise and mood and fun stuff like that. I’m eating a lot more […]
I’ve spent the last several weeks trying to adjust a lot of things in my life. How I eat, how I exercise. Those are external behaviors, of course. I’ve also been trying to adjust my attitude, which anyone who has met me probably would heartily recommend. That’s a bit harder than just choosing an apple […]