One thing I struggle with, along with my weight, is just how to exercise in such a fashion that I don’t get burned out or hurt or both. When you are chunky, like me, normal things like jumping jacks or pushups can turn painful really quickly. It’s easy to pull a muscle running, or get […]
“It is a mistake to think you can solve any major problems just with potatoes.” – Douglas Adams, Hitchhikers Guide to the Galaxy I apologize if I’m boring y’all with this recent string of entries. I’m doing some research, trying to organize some thoughts, and this seems like as good a place as any to […]
So my doctor made it clear to me the other day: “You need to exercise.” It wasn’t a hint, or a request, it was an order. So have I exercised yet? Well, I thought about it. Actually, I took kids to practice / games, I’ve climbed stairs (lots), and I now have my new walkin’ […]