Whew, this post starts out sounding like spam. Â Sorry bout that. Â But damn, this is cool. I wrote that I had an MP3 player – my first. Â Okay, so I’m a decade behind all the cool kids, what can I say? Â This isn’t about the player. Â This is about headphones. Headphones? Â I can hear you […]
If I had only four words to sum up the difference between walk/running at night versus doing it in the morning. Yes, I made it out of bed by 6:30 to exercise. Â The idea is to try and get back to a more or less “normal” sleep pattern, since walking at 11:00 at night tends […]
Here’s a fun exercise! Everyone open your wallet (or piggy bank, or whatever) and take out $300. Then, go flush it down the toilet. Repeat for everyone in your house.  We’re all in this together, remember? Feels pretty good, doesn’t it? That’s the latest spending bill passed by congress.  And if you think your money will […]