some folks just don’t listen

Just about every running plan that is worth anything includes something along the lines of “listen to your body.” This is because while running plans look good on paper, if your body isn’t responding the right way, you might need to make adjustments. Ahem. May I present Exhibit A, the Fat Old Guy that somehow […]

The situation “on the ground”

Ya know, on the talking head shows, when they are trying to make it sound like they know the real scoop about what’s going on, they always ask some reporter who has talked to somebody who has a cousin that lives there during the summer and for some reason that person has imbibed the all […]

Fat Tuesday

Technically, it happened Monday night. But I’m still feeling it. I ate an entire pint of “Marsha Marsha Marshmallow,” and chased it with a glass of eggnog laced with Extra Old Mount Gay. Then I died.