Category: Mindfulness

Timeless

Does anybody really know what time it is? Does anybody really care? Yesterday I went for a long run. And? I forgot my watch. When you get old, I guess these things happen, but dig this – I remembered the chest strap for my heart rate monitor, but it is dang useless without the watch […]

Not so fast, grasshopper…

I’ve been reading about and thinking about buddhism and meditation and lots of things along those lines. I’ve read some great articles in the past couple of weeks. There are plenty of “whys” that go with this, but that’ll wait for another time. I want to tell you about my first try at meditation. I’m […]