Ah, here is one that I’ll be working on for a while. Forever, maybe. The Big One: Guilt. The Dalai Lama says this: ‘Guilt, as experienced in Western culture, is connected with hopelessness and discouragement and is past-oriented. Genuine remorse, however, is a healthy state of mind – it is future-oriented, connected with hope, and […]
I was going to write an entry, a large rambling thing about letting go and self-created suffering (I’m pretty good at it) and finding meaning in having compassion for other and lots more. Real meaning of life crap from my perspective. But then work was a bear today and I ran an errand instead of […]
I’m at work, doing my usual checking of x’s and o’s. Thinking that I need to re-adjust my way of dealing with stress and uncertainty, which currently is: Eat. Yes, I eat when I’m stressed. I admit it. This is why I was nearly 300 pounds in the middle of 2010. This is why I […]