Bear run

Okay, people: This is two mornings. In a row. I was up at 5 minutes to 5:00 AM (before my alarm went off). Out the door ten minutes later, and did the 30/30 thing. This is what they call a “season best” for me. Not a career best, I used to be much better at […]

Get your kids out of bed.

I found this at Boing Boing: Simply pull the pin, yell an emphatic “fire in the hole” and lob the grenade into the sleeper’s room. After ten seconds a very annoying and piercingly loud noise (there are three volume settings) will blast out from the alarm. That’s not all however, what makes this especially great […]