Get out of your rut and get in the groove

Fall is coming, according to the calendar and the back to school advertising bombarding my mailbox. Fall fashions! Winter clothes! Except that makes little sense, living where “winter’ usually means a week or three below 50 degrees and the odd few days here and there at or below freezing. I remember as a kid playing […]

Maybe I do better when I’m unconscious

I say … and you think … ? I slept hard last night. First time in probably weeks, maybe a couple months. Not that I’m keeping track. View :: master Yoga :: toes Giggle :: snort Raider :: of the lost Ark Summer :: Winter Debt :: ceiling Cleaning :: dentist Sneakers :: Robert Redford […]

just an update

Not to let this get lost in the shuffle, I’m still doing my “get all healthy and shit” initiative. As of now I’ve lost over 60 pounds. I don’t have a tape measure to check my measurements, but I’ve lost a bunch. I bought a pair of shorts a couple weeks ago with a 40″ […]