Tag: heat

quiet Sunday

It is a quiet day here; laundry and sleeping in and swimming with my daughter. Not necessarily in that order. Now I’m trying to beat the heat by not going out in it 😉 It seems like an easy solution to 100+ degree temps. I saw this today: The Dalai Lama, when asked what surprised […]

Positively silly

Enough with the whining! The drama! The “woe is me!” Here are some good things: I have run 8 miles since Sunday morning, including 2 miles each of the last two days. I did strength training on Wednesday. I’m eating healthy foods (but maybe not enough) and drinking copious amounts of water. I’ve lost 7 […]