But I can’t take my own advice

Take a 10-30 minute walk every day. And  while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Buy a lock if you have  to. Buy a Tivo (DVR), tape your late night shows and get more sleep. When you wake up in the morning complete […]

the Ramblin’ entry

Thank you, Jerry Jeff Walker, for making my drive to work much more pleasant (did I mention I sorta fixed my radio? I get the right speaker now. Woot! :grinnod: ) Yeah, ramblin’, scramblin’ Tryin’ to get my mind untangled But I never seen nothing in the whole wide world That’ll give you more trouble […]

Eager for your wisdom

Okay, dear reader(s), I have a question for you: How do you teach someone how to swing? Seriously! This is driving me nuts. Okay, not swing like Java programming, and not the Jazz scene, and not the grown-up version of swinging. I’m talking sitting on a swing and moving oneself. Oh, sure, I have kids […]