Look at that caveman go…

So I tried a fast run today, a “tempo” run.

Um, yeah. Fast for me is still not so fast. But I ran four miles in 43 minutes, so that’s still faster than the last time I ran four miles.

And then afterward I hopped on the scale and I weigh more than I have since the first week of March. Oops. Another slice of birthday cake, anyone?

Unconscious Mutterings, Week 217

“I say, and you think…”

  1. Trembling :: sponge. I don’t know why, that’s just the first thing that popped into my head. I’d like to blame Disney.
  2. Shut up :: and drive
  3. Heights :: afraid of
  4. Monica :: I have a friend by this name, and it’s a shame that 2/3 of the people probably think “Lewinsky” when they see the name. Damn shame.
  5. Delicious :: ice cream
  6. Joint :: munchies (ice cream!)
  7. Ferry :: boat
  8. Bliss :: wedded
  9. Rejection :: objection
  10. Satisfying :: ice cream