I’ve been following, more or less, the plan over at Runtex for 5K training. I say ‘more or less’ since I follow the prescribed running/walking minute combinations, but I sometimes throw in extra rest days. Why? Cuz I’m a fat old bastard and I don’t want to hurt any of my moving parts just to […]
I’ve noticed this week an increase in the amount of spam hitting my gmail accounts (yes, I have more than one. Shut UP.) It seems that Yahoo! has a much better spam filter, and I’m disappointed that the Google Gurus didn’t design their stuff better. For example, I don’t have a way in Gmail to […]
One of my favorite bands is Little Feat. Strangely, I’ve always counted on the radio to hear their music. I’ve got to change that and buy some of it. I been warped by the rain, driven by the snow I’m drunk and dirty don’t ya know, and I’m still, oh I’m still Out on the […]