Downs and ups

I’m on a bit of a roller coaster, it seems. I don’t think it’s S.A.D., but that could be part of it. I’m working hard – not a lot of overtime, but pretty much nose to the grindstone from 8 to 5. I’ve cut way back on participating on various blogs and forums. I still […]

pop quiz!

Guess what I’m doing this weekend. Go ahead, guess. Show your work. Winner gets a cookie.

not a moment too soon

Got this from Hal Higdon’s web site (I’m following his Spring Training plan). A lot of people play at running, going out for an occasional run on weekends if the weather is good. Sometimes they’ll run three or four days in a row–then skip several weeks before running again. But that’s not training. Training is […]