Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. Buy a Tivo (DVR), tape your late night shows and get more sleep. When you wake up in the morning complete […]
Landed in my inbox today: All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain […]
Hi gang! Here are some answers to your questions. Feel free to ask more or followup, cuz I have hit a dry spell as far as inspiration. (I could rant about pointless killing of people in the Middle East, but aside from stating the obvious, I don’t think it would be very productive) First, before […]