I’ve been following, more or less, the plan over at Runtex for 5K training. I say ‘more or less’ since I follow the prescribed running/walking minute combinations, but I sometimes throw in extra rest days. Why? Cuz I’m a fat old bastard and I don’t want to hurt any of my moving parts just to […]
Not one to be left out, here’s a recent chat… (parental discretion is advised) Jules: Hello, Sweetheart. What do you look like? Sweetheart: I am wearing a red silk blouse, a miniskirt and high heels. I work out every day, I’m toned and perfect. My measurements are 36-24-36. What do you look like? Jules: I’m […]
Okay, slightly misleading title, but the damn song is in my head and has been since last night so I had to inflict it upon you, gentle reader. Like walking in the rain and the snow When there’s nowhere to go And you’re feelin’ like a part of you is dying And you’re looking for […]