Ah, what a difference a good sleep makes. Last night I finally made the zombie-walk to bed somewhere around 12:30, 1 AM. I don’t know, it was about two hours after I meant to go to bed. I was feeling depressed, overwhelmed, drained, worried. All kinds of mean nasty things. I didn’t really sleep well, […]
Ah, here is one that I’ll be working on for a while. Forever, maybe. The Big One: Guilt. The Dalai Lama says this: ‘Guilt, as experienced in Western culture, is connected with hopelessness and discouragement and is past-oriented. Genuine remorse, however, is a healthy state of mind – it is future-oriented, connected with hope, and […]
I’m feeling my age a bit, I’m worried about waking up in the morning for work. Ya know, it didn’t used to be a problem adjusting to daylight saving time. I’ve set two different alarms. Here’s hoping. I gotta say I had a pretty good weekend. And the much-needed rain finally stopped today, so we […]