Moonlight therapy?

Ah, what a difference a good sleep makes. Last night I finally made the zombie-walk to bed somewhere around 12:30, 1 AM. I don’t know, it was about two hours after I meant to go to bed. I was feeling depressed, overwhelmed, drained, worried. All kinds of mean nasty things. I didn’t really sleep well, […]

it just seems whiny

I was talking to my therapist last week.  He is busy playing ‘catch up’ on all my issues; I’ve known him about ten years but haven’t gone to him for therapy in about five years, probably more.  Yeah, I could look it up, but nobody gives a shit about exactly how long it’s been. Last […]

Optimism

This rolled into my inbox today: Don’t judge each day by the harvest you reap, but by the seeds you plant. ~ Robert Louis Stevenson Hmm. My problem is I’ve been planting weeds for a very long time. Look what I have to show for it now. Today I’m trying not to pay too much […]