We were swimming at the pool, relaxing, getting a little time just my daughter and I. She found a couple of other kids close to her age and as kids do they started playing a game involving little buckets and a beach ball and a pool noodle. I relaxed in the water, far enough away […]
I know what to look for, now, and it’s funny how soon it starts to happen. I’m talking about SAD, or seasonal affective disorder. Yes, it could be in my head. It could be the stress of getting the kids back to school (this week) and my wife going back to teach (this week) and […]
One thing I struggle with, along with my weight, is just how to exercise in such a fashion that I don’t get burned out or hurt or both. When you are chunky, like me, normal things like jumping jacks or pushups can turn painful really quickly. It’s easy to pull a muscle running, or get […]