What a great weekend! My wife ran her first (ever) triathlon today. I can’t speak for her, but for me it was very emotional, just knowing how hard she has worked and how far she has come in a short time. I was a spectator / support person, but I didn’t do very much support, […]
One thing I struggle with, along with my weight, is just how to exercise in such a fashion that I don’t get burned out or hurt or both. When you are chunky, like me, normal things like jumping jacks or pushups can turn painful really quickly. It’s easy to pull a muscle running, or get […]
Yeah, there’s this whole blog thing sitting here and I never seem to be using it. Guess what? Go ahead, guess. I’ll give you a hint: I’m sick (again) of being a lard ass (still). That’s right! It’s time for a new exercise / fitness plan. Probably the 42nd time I’ve started one. Or so. […]