So my doctor made it clear to me the other day: “You need to exercise.” It wasn’t a hint, or a request, it was an order. So have I exercised yet? Well, I thought about it. Actually, I took kids to practice / games, I’ve climbed stairs (lots), and I now have my new walkin’ […]
running Today: 4 miles, 48:40 MTD: 46.7 miles Time: 9h 27m 45s YTD: 376.1 miles Time: 3 days, 2h 54m 58s Um, yeah, about that running thing. Sunday morning, I didn’t run because I stayed up way past my bedtime drinking in the hotel bar and then had to be in the shower by 5:30 […]
My son – and I’m not making this up – actually rewinds and plays commercials on Tivo. of course, these ar commercials for sugary breakfast cereals, elementary school weaponry, and movies, but whatever. I’ve seen him pause commercials so he can take a bathroom break. This is the future of America, y’all. Anyway, there are […]