I’m trying to eat better and exercise more and eat, well, less and maybe not drink so much and avoid run-on sentences and get more sex and more sleep. Not surprisingly, I’m having mixed success. I’m on SparkPeople. I log food and exercise and mood and fun stuff like that. I’m eating a lot more […]
I’m back on a health kick where I try and eat healthy and lose some weight and be able to climb stairs without wheezing and live long enough to see my kids finish high school. Again. (shaddup) So anyway, I’ve been reading a ton of nutritional data on various things. And of course, eating at […]
I know being a news junkie isn’t exactly good for my mood. If you look around, there is a lot of bad news to be found, and even a whole bunch of “kittens saved from tree” stories won’t quite offset it. I like to think I’m just being a realist, but in reality some part […]