So, it’s Summer. I thought maybe I should write something here, since I haven’t been writing much lately. Work is busy, kids are nuts, I’m an idiot, what else is new? Anyway. Here’s something for me to talk about this summer: I’ve made up my mind to lose 20 pounds by Labor Day. I want […]
Oh, man, let me tell you about my morning. (This will be much more exciting if you imagine a rocking soundtrack, a couple of high-speed car chases, and perhaps Jessica Alba in a bikini tossed in. Or McDreamy, if you haven’t seen enough of Enchanted already, and you go that way.) Anyway. This morning, I […]
Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. Buy a Tivo (DVR), tape your late night shows and get more sleep. When you wake up in the morning complete […]