This is a less-public way to keep track of stuff related to weight loss.  I guess.

5/31: felt sluggish on my run, but finished the two miles 30 seconds later than the night before.  Must be doing something right.  Was starving, so I had pop tarts after the run, and a small glass of wine, and two big glasses of water.

6/2: tightened my belt an extra notch, and it feels fine.  Clothes feel better (shirt, pants).  Sleeping much better, when I finally get to sleep – if I run at 10:00 (five nights in a row, woot!) then it’s hard to fall asleep before midnite.  But then in the morning it is easier to get out of bed and awaken than it was before.   If I lose some more weight I want to buy a new pair of pants and maybe shorts (running shorts would be nice, but they need to be cheap)

6/15: haven’t updated in a while.  Let’s see:

• doing the C25K plan at Cool Runnings.
• Eating pretty much under control; avoiding snacks.
• Things are stressful at home, but still not drinking to excess
• El bought me several pairs of shorts (champion) and a wicking shirt
• I need to add cardio activity of some kind on my rest days, for now taking it easy.
• drinking LOTS of water.  Told I was dehydrated when I gave blood (beginning of June) so trying to drink even more than lots.

Weigh-ins that need to be posted… someplace.

6/11 273.6
6/12 271.4
6/13 269.8
6/14 268.2
6/15 268.2
6/16 267.8
6/17 267.2
6/18 267.4
6/19 267.6 (had some birthday cake.  Just a little)
6/20 266.4
6/21 266.2
6/22 265.8
6/23 268    On the fucking border!!! (better be only temporary)
6/24 269.8
6/25 270.8
6/26 267.2 huh?  3.5 pounds overnight?  water weight?