Sedagive?

Overcoming negative tendencies and enhancing positive potential are the very essence of the spiritual path. This is a quote from the Dalai Lama. I found it on twitter. I think that is just delightful 😛 You’re putting me on. -Igor In my ongoing effort to re-engineer my life, I’ve found myself reading a lot from […]

Just writing this down

I’m watching a movie and paused to get this quote on ‘paper.’ “Everything terrible is something that needs our love.” It’s by Rainer Maria Rilke. And this is less interesting – I had to turn on the air conditioning today.  Dammit.

Winds-Day

No run for me today, I’m alternating run and rest days right now to try not and overdo it. Which naturally leads to glancing at the weather just now and realizing it is about 10 degrees cooler today than it was yesterday, in other words a much better day for me to run. So it […]