skating away on the thin ice of a new day

If you’ve been reading me, you’ve seen me acting pretty down low lately. I just wanted to pop in here and say that today, so far (needs a disclaimer), is pretty darn good. I ran this morning, three miles – didn’t break any speed records, but didn’t feel hurt. I have a new pair of […]

about that bridge…

Okay, I’ve gone past the point of ridiculousness. (and it’s crazy that I spelled that word without looking it up. For reals) This week I’ve written a couple of NPR-ish posts about the evils of the world that bug me. And today, while I was driving back from grabbing a salad at lunch (to deal […]

the fat man is down the road

I ran 5K this morning. And I didn’t croak. (I know it isn’t far, but the last time I ran 5K was over three weeks ago, as I’ve been nursing hurt legs and bruised ego)