Trying to lose 100 or more pounds.
As part of my gradual embrace of a more healthy style of living, I’ve decided I need to reduce my coffee consumption. No, I am not making this up. This is scary, folks. “Blair Witch” scary. Cuz me without coffee isn’t pretty. That’s why it’s reducing instead of eliminating. So it’s like eating diet Ben […]
I’ve been following, more or less, the plan over at Runtex for 5K training. I say ‘more or less’ since I follow the prescribed running/walking minute combinations, but I sometimes throw in extra rest days. Why? Cuz I’m a fat old bastard and I don’t want to hurt any of my moving parts just to […]
Chick-Fil-A had regular mayo today. Carry on.