Mostly settled (update on 5K)

Thanks for all the wonderful comments, y’all! I’ve tried to respond to everyone, but you know how that can be. So, as of now (mid-Friday), it looks like I’ll run the 5K in the morning, then probably shower (heh) and we’ll drive to see cousins and in-laws and out-laws. Unless, you know, something changes today.

Always in motion is the future

Yeah, the green guy had it right. One thing I like to pretend I am is flexible, that things change and it is much easier to adapt than resist, most of the time. (what the hell am I talking about?) Oh, first, I found this today. Somehow it relates to what I’m rambling about. Not […]

What NOT to eat

I received a link to this article by Ediets called “7 Foods to Never Eat.” I thought it made a lot of sense. I also thought – dayum, I could sure use some chicken fingers right now. So I had lunch at a chicken finger place (but didn’t inhale) and told my wife about this […]