Want fries with that?

I’m back on a health kick where I try and eat healthy and lose some weight and be able to climb stairs without wheezing and live long enough to see my kids finish high school. Again. (shaddup) So anyway, I’ve been reading a ton of nutritional data on various things. And of course, eating at […]

catching a glimpse

I’ve spent the last several weeks trying to adjust a lot of things in my life. How I eat, how I exercise. Those are external behaviors, of course. I’ve also been trying to adjust my attitude, which anyone who has met me probably would heartily recommend. That’s a bit harder than just choosing an apple […]