You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it. Value your present moments. Using them up in any self-defeating ways means you’ve […]
Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. Buy a Tivo (DVR), tape your late night shows and get more sleep. When you wake up in the morning complete […]
Which one are you, a Guess Who, or Lenny Kravitz? I heard it on the radio a little bit ago and can NOT get the guitar riff out of my head now.