wake up, sleepyhead

Well, not to leave y’all on pins and needles, I got up and ran four miles this morning. Nothing special, but it was a little cooler and a lot less humid than before, so that was nice. I’ll let you know if I happen to win a shirt (see Homework), they should announce by the […]

ya snooze, ya loose

I was supposed to run for an hour and a half on Saturday morning. I didn’t. I was supposed to make up that run on Sunday morning. I didn’t. I was supposed to just totally skip the long run and get “back on track” for four miles this morning, as previously scheduled. Guess what? I […]

late summer

My daughter wanted to go to the pool yesterday, but I couldn’t move my butt in time to get us there before it closed. This one’s for her.