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	<title>Hey, you! &#187; Personal</title>
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	<description>You live and learn. At any rate, you live.  ~Douglas Adams</description>
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		<title>Island time</title>
		<link>http://oldsillybear.com/2012/05/24/island-time/</link>
		<comments>http://oldsillybear.com/2012/05/24/island-time/#comments</comments>
		<pubDate>Thu, 24 May 2012 17:39:52 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fucked]]></category>
		<category><![CDATA[lies]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://oldsillybear.com/?p=5769</guid>
		<description><![CDATA[More musings from deep within. Beware the belly gazing. Well the dawn was coming, heard him ringing on my bell He said, &#8220;My name&#8217;s the teacher, that is what I call myself And I have a lesson that I must impart to you It&#8217;s an old expression but I must insist it&#8217;s true Jump up, [...]]]></description>
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		<title>I guess it&#8217;s a virtue</title>
		<link>http://oldsillybear.com/2012/05/16/i-guess-its-a-virtue/</link>
		<comments>http://oldsillybear.com/2012/05/16/i-guess-its-a-virtue/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:44:52 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://oldsillybear.com/?p=5755</guid>
		<description><![CDATA[I&#8217;m not always patient. Or maybe I&#8217;m just not very good at being patient when I have my heart set on something. I&#8217;m trying to make peace with myself, with who I am, with my place in the world. Yeah, maybe now that I&#8217;m 47 it&#8217;s time I started figuring these things out. I am [...]]]></description>
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		<title>oh hai there</title>
		<link>http://oldsillybear.com/2012/05/14/oh-hai-there/</link>
		<comments>http://oldsillybear.com/2012/05/14/oh-hai-there/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:30:00 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[challenges]]></category>

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		<description><![CDATA[I have days, weeks sometimes, where I&#8217;m feeling very positive and optimistic and confident even. Then something happens and about the only thing my mind can process is &#8220;holy FUCK how do I get past this?&#8221; So, yeah, I&#8217;ve been through both extremes in the last week. Not quite sure where I am at the [...]]]></description>
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		<title>My place</title>
		<link>http://oldsillybear.com/2012/05/09/my-place/</link>
		<comments>http://oldsillybear.com/2012/05/09/my-place/#comments</comments>
		<pubDate>Wed, 09 May 2012 16:18:30 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[give it a rest]]></category>

		<guid isPermaLink="false">http://oldsillybear.com/?p=5749</guid>
		<description><![CDATA[I have a few things on my mind, and writing helps me sort them out. I haven&#8217;t been writing enough lately. (If you think this place is full of my ramblings you should see my google documents or my file system on my home computer). And I think it&#8217;s hilarious that my web browser thinks [...]]]></description>
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		<title>Maybe I just need a hobby</title>
		<link>http://oldsillybear.com/2012/04/30/maybe-i-just-need-a-hobby/</link>
		<comments>http://oldsillybear.com/2012/04/30/maybe-i-just-need-a-hobby/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:21:38 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[obsessions]]></category>
		<category><![CDATA[silly]]></category>

		<guid isPermaLink="false">http://oldsillybear.com/?p=5733</guid>
		<description><![CDATA[Just thinking out loud here. I sometimes pick up little obsessions, things I can&#8217;t stop thinking about. It could be an upcoming movie, or a certain type of food (let&#8217;s call that one a craving), a place to go, whatever. These interests don&#8217;t usually last. I guess some do &#8211; blogging was one. I started [...]]]></description>
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