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	<title>Comments on: Look at that caveman go&#8230;</title>
	<atom:link href="http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/feed/" rel="self" type="application/rss+xml" />
	<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/</link>
	<description>This place is going to the dogs.</description>
	<pubDate>Sun, 07 Sep 2008 00:35:41 +0000</pubDate>
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		<title>By: Kym</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14692</link>
		<dc:creator>Kym</dc:creator>
		<pubDate>Fri, 06 Apr 2007 01:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14692</guid>
		<description>You ran less then 11 miles a minute!  That is a *huge* accomplishment!   I'm still happy when I get to 12:30 ;)</description>
		<content:encoded><![CDATA[<p>You ran less then 11 miles a minute!  That is a *huge* accomplishment!   I&#8217;m still happy when I get to 12:30 ;)</p>
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		<title>By: Erin-Go-Braghless</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14686</link>
		<dc:creator>Erin-Go-Braghless</dc:creator>
		<pubDate>Wed, 04 Apr 2007 05:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14686</guid>
		<description>You're getting your body 'programmed' to run in that fashion on a regular basis.  Soon, your body will be burning off the pounds at a consistent rate...even if you happen to *GASP* &lt;i&gt;skip a day&lt;/i&gt;...</description>
		<content:encoded><![CDATA[<p>You&#8217;re getting your body &#8216;programmed&#8217; to run in that fashion on a regular basis.  Soon, your body will be burning off the pounds at a consistent rate&#8230;even if you happen to *GASP* <i>skip a day</i>&#8230;</p>
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		<title>By: Kirsi</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14684</link>
		<dc:creator>Kirsi</dc:creator>
		<pubDate>Wed, 04 Apr 2007 04:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14684</guid>
		<description>Good for you! I love reading about your running program, I just wish I could get my ass out there as well. Must start running again, must start running again...</description>
		<content:encoded><![CDATA[<p>Good for you! I love reading about your running program, I just wish I could get my ass out there as well. Must start running again, must start running again&#8230;</p>
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		<title>By: InterstellarLass</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14683</link>
		<dc:creator>InterstellarLass</dc:creator>
		<pubDate>Wed, 04 Apr 2007 02:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14683</guid>
		<description>Good job! It's hard work, and my weight would fluctuate several times a week depending on my workout, water intake, etc. It's muscle.</description>
		<content:encoded><![CDATA[<p>Good job! It&#8217;s hard work, and my weight would fluctuate several times a week depending on my workout, water intake, etc. It&#8217;s muscle.</p>
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		<title>By: ell</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14682</link>
		<dc:creator>ell</dc:creator>
		<pubDate>Wed, 04 Apr 2007 02:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14682</guid>
		<description>Good for you Bear! It is hard work this wanting to ive forever busines...:) Keep going, I like to hear about it, puts my own paltry efforts into perspective though.</description>
		<content:encoded><![CDATA[<p>Good for you Bear! It is hard work this wanting to ive forever busines&#8230; <img src="http://oldsillybear.com/wp-content/plugins/more-smilies/NJBnetGreen/smile.gif" alt=")" class="wp-smiley" />  Keep going, I like to hear about it, puts my own paltry efforts into perspective though.</p>
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		<title>By: ESC</title>
		<link>http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14681</link>
		<dc:creator>ESC</dc:creator>
		<pubDate>Tue, 03 Apr 2007 20:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2007/04/03/look-at-that-caveman-go/#comment-14681</guid>
		<description>you're not gaining FAT!  you're gaining MUSCLE!  and muscle weighs MORE than fat.


that's what I keep telling myself, anyway...</description>
		<content:encoded><![CDATA[<p>you&#8217;re not gaining FAT!  you&#8217;re gaining MUSCLE!  and muscle weighs MORE than fat.</p>
<p>that&#8217;s what I keep telling myself, anyway&#8230;</p>
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