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	<title>Comments on: More birds, less frogs</title>
	<atom:link href="http://oldsillybear.com/2006/06/25/more-birds-less-frogs/feed/" rel="self" type="application/rss+xml" />
	<link>http://oldsillybear.com/2006/06/25/more-birds-less-frogs/</link>
	<description>Like everything else around here, it's fucked.</description>
	<pubDate>Wed, 19 Nov 2008 22:34:58 +0000</pubDate>
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		<title>By: Angel</title>
		<link>http://oldsillybear.com/2006/06/25/more-birds-less-frogs/#comment-599</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Fri, 30 Jun 2006 20:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2006/06/25/more-birds-less-frogs/#comment-599</guid>
		<description>Seriously, Ben, this weight loss stuff is HARD.  Stay committed, but go easy on yourself ;)  The way I see it, if you lose it the right way--by incorporating exercise, changing your diet--it will stay off, and you'll be healthier overall.

How are the clothes fitting?  That's one of the best judge of how you're doing.  

But trust me, I understand--I want to thrash the scale when it goes up!

It's taken me nearly 2 years to lose 50 pounds, but it's staying off (give or take a few pounds, which for me is amazing!)</description>
		<content:encoded><![CDATA[<p>Seriously, Ben, this weight loss stuff is HARD.  Stay committed, but go easy on yourself ;)  The way I see it, if you lose it the right way&#8211;by incorporating exercise, changing your diet&#8211;it will stay off, and you&#8217;ll be healthier overall.</p>
<p>How are the clothes fitting?  That&#8217;s one of the best judge of how you&#8217;re doing.  </p>
<p>But trust me, I understand&#8211;I want to thrash the scale when it goes up!</p>
<p>It&#8217;s taken me nearly 2 years to lose 50 pounds, but it&#8217;s staying off (give or take a few pounds, which for me is amazing!)</p>
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		<title>By: Suburban Turmoil</title>
		<link>http://oldsillybear.com/2006/06/25/more-birds-less-frogs/#comment-497</link>
		<dc:creator>Suburban Turmoil</dc:creator>
		<pubDate>Sun, 25 Jun 2006 21:03:58 +0000</pubDate>
		<guid isPermaLink="false">http://oldsillybear.com/2006/06/25/more-birds-less-frogs/#comment-497</guid>
		<description>I worked out religiously for four months recently and didn't lose a single pound.  I'm not a big eater, either.  DamNATION!</description>
		<content:encoded><![CDATA[<p>I worked out religiously for four months recently and didn&#8217;t lose a single pound.  I&#8217;m not a big eater, either.  DamNATION!</p>
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